How to decide which EEG electrode technology best fits your research

by Laura Leuchs, PhD, Sara Pizzamigilo, PhD and Eduardo Bellomo, PhD
Scientific Consultants (Brain Products)

Emblem CapsYou would like to start with EEG research, but you are unsure what type of electrode technology works best for you? Maybe you have heard about active, passive, gel-based, dry, or sponge-based electrodes, but you don’t have a clear picture of the different options and their properties?

Given the range of possibilities, it can be hard to choose the best EEG system for your research. If you could use some guidance, this article is a good start for you!


Each EEG research project comes with specific challenges. At Brain Products, we strive to meet the needs of as many EEG researchers as possible and are proud to offer a variety of electrode systems for a wide range of applications.

There are a few fundamental questions you may want to consider before deciding which electrode system is right for you:

  • Are low noise and highest signal quality crucial, or do you need a particularly quick or comfortable setup?

  • With what population (healthy adults, children, patients, etc.) are you testing?

  • Are you planning your study in a noise-free laboratory environment or rather in a mobile real-life setting?

  • Do you need high-density coverage or just a few EEG channels for your measurements?

  • How long are your experiments?

  • Are you planning to combine EEG with other techniques such as fMRI, TMS, fNIRS?

Depending on your answers, one or another solution might work best for you. In the first part of this article, we will briefly introduce the concept of electrode impedance and the differences between available technologies. In the second part, we will address some factors that could guide your decision towards the optimal electrode technology for your specific experiments.

1. The technological features of EEG electrodes

1.1. Is good signal quality all about electrode impedance?

When setting up your EEG measurement, there is one word you will unavoidably come across: impedance. Electrical impedance (measured in Ohms, Ω) is a measure of how easily charged particles (i.e., current) can pass through a substance. To make this as easy as possible on the electrode side, the head of every electrode is coated in materials like Ag/AgCl or gold.

Yet, a large part of setting up an EEG measurement gravitates around reducing the impedance – thereby facilitating the current flow – between electrode head and scalp. The lower this electrode impedance, the more the EEG data will reflect electrical signals stemming from brain activity underneath the scalp, and the less it will be dominated by other electrical signals of non-interest (e.g., line noise). Lower electrode impedance hence ensures a higher “signal-to-noise ratio” and therefore better data quality.

But what electrode impedance levels are needed to achieve good signal quality?

EEG guidelines for traditional (passive gel-based) electrode systems recommend reducing impedances down to a very low level of ~5 – 10 kΩ (e.g., Luck, 2005). Such low impedance values usually ensure optimal data quality, but they can only be achieved by abrading the skin and applying conductive gel. This practice, in turn, can come with disadvantages such as long preparation times and inconvenience or even discomfort for the participant.

Alternative solutions to the traditional approach offer a compromise: some electrode systems allow working at higher impedance levels, which save preparation time and effort and can improve the comfort for the participant. To compensate for the higher impedance values while still ensuring good data quality, such electrode systems can employ additional strategies such as:

  • Using “active” instead of “passive” electrode technology (see below)
  • Electrically shielding the EEG electrode heads or cables

  • Restricting cable movement (e.g., by routing the cables on the cap)

The impedance between electrode and scalp is therefore important, but it is not the only factor determining the EEG signal quality.

1.2. Active vs passive electrode technology – what is the difference?

As mentioned above, active electrode technology is often used to achieve good signal quality even at higher impedance values. To better understand this concept, we can think of an EEG electrode (including the whole length of its cable) as an antenna detecting any kind of electromagnetic activity. The EEG signal can therefore be intermixed with electromagnetic noise affecting the electrode head (1) and the cable (2) before it reaches the EEG amplifier (3) where the signal is finally converted and amplified (see Figure 1).

While this is true for traditional passive electrodes, active electrodes are equipped with a small electronic circuitry that performs an impedance conversion directly at the scalp. The impedance converter inside each electrode guarantees to have a high-quality EEG signal independently from extraneous noise and/or movements affecting the electrode cables (see also “The principle of impedance conversion” in our actiCHamp (Plus) Operating Instructions). The “antenna effect” is hence limited to the electrode head (1). This impedance conversion is therefore the reason why active electrode technology is more robust against cable motion and noisier environments, and it can partially compensate for higher electrode impedance values.

How to decide for the EEG electrode technology that best fits your research

Figure 1: Potential interferences (antenna effect) at electrode head (1), cable (2), and amplifier (3) level, with passive (top) and active (bottom) electrodes.

1.3. Scalp-to-electrode contact: gel, sponges, or dry electrodes

In this section, we will explore different approaches to obtain scalp-to-electrode contact and which solutions Brain Products offers for each one of them (see Figure 2).

How to decide for the EEG electrode technology that best fits your research

Figure 2: Examples of different technologies comprising active gel-based, passive gel-based, passive sponge-based and active-dry solutions.

1.3.1. Gel-based electrode technology

The principle behind this technology is to bridge the gap between electrode pin and scalp with conductive electrolyte gel. This method achieves the cleanest possible signal and highest data quality. The gel ensures a stable scalp-to-electrode contact that can be maintained for a long time, making this the recommended approach for EEG experiments that involve large movements or long measurement durations.

Passive gel-based electrode systems, like our BrainCaps or the LiveCap for the mobile LiveAmp amplifier, work with ring-shaped electrodes called “Multitrodes”. They have a long-lasting tradition, and many labs still consider them the gold standard. They work optimally at a very low impedance level (~5 – 10 kΩ), reached by moderately rubbing the skin underneath the electrodes with abrasive gel.

Active gel-based electrodes, like our actiCAP slim/snap or the CGX Mobile system, work optimally already at higher impedance values (25 – 50 kΩ) thanks to their active technology, which can save time on electrode preparation.

1.3.2. Sponge-based electrode technology

Sponge-based systems, like our R-Net, work with passive electrodes that are embedded in a flexible silicone net and make contact with the scalp via small wet sponges. Instead of preparing the electrodes one by one with gel, the whole net is soaked for 10 minutes in a saline solution (KCl) before the participant arrives and is then ready to be applied.

With this technology, due to the different type of electrode-to-scalp contact, you should aim at impedance values of 60 – 100 kΩ, which are higher compared to gel-based systems. Nevertheless, you can expect good signal quality for investigating event-related potentials (ERPs) and frequencies up to 100 Hz, for recording durations of typically 60 to 90 minutes. This procedure reduces preparation time drastically in comparison to gel-based systems. Because no skin abrasion, syringes, gel, or pressure on the scalp are involved, this is considered the most comfortable EEG system for participants.

1.3.3. Dry electrode technology

Dry electrodes are entirely gel-/saline-free and contact the scalp directly by exerting the right amount of mechanical pressure. The greatest advantages of this technology are the fast setup and absence of gel residuals. Since the conductivity is not supported or stabilized by any electrolyte, impedance levels of dry electrode systems remain high: you should aim for impedance values under 2,500 kΩ, but typically you can reach around 300 kΩ for your measurements.

With dry electrode technology, additional strategies are vital to ensure good signal quality. Therefore, both of our dry electrode systems, the CGX Quick systems and our actiCAP Xpress Twist work with active electrode technology. Notably, differently from other dry electrodes systems, each sensor of the CGX Quick systems is additionally electrically shielded from external noise.

Because dry electrodes need to apply a certain amount of pressure on the scalp, they are recommended for rather short experiments to avoid discomfort for the participant. While the actiCAP Xpress Twist is recommended for measurements of max. 30 minutes, CGX Quick systems offer comfort for longer measurements (~60 minutes), thanks to their patented spider-shaped Flex sensors which distribute the pressure on the scalp.

With dry electrode technology, you can expect good signal quality for most studies investigating ERPs and frequencies in a low range (i.e., with actiCAP Xpress Twist: 1 – 35 Hz; with CGX Quick systems: 0.5 – 45 Hz).

2. Which factors are important for choosing your electrode system?

We have now introduced several important concepts: electrode impedance, the difference between active and passive electrode technology, and different approaches to establishing contact between electrode and scalp. These principles are strongly inter-connected and choosing your electrode system may mean finding the right balance between signal quality, invested effort and the participant’s comfort.

In this section, we will look at important factors specific to your research project that may determine which electrode system works best for you. Hopefully, these considerations will help to guide you towards the best possible solution for your research.

Table: Characteristics of different Brain Products electrode systems

CGX Mobile BrainCap /
R-Net (MR) CGX Quick actiCAP
Xpress Twist
Technology active gel active gel passive gel saltwater-sponge active dry active dry
Target impedance 25 kΩ 25 kΩ 5 – 10 kΩ 60 – 100 kΩ < 2,500 kΩ < 500 kΩ
limited by
0 – 131 Hz limited by
DC – 100 Hz 0.5 – 45 Hz 1 – 35 Hz
Max. channels up to 160
(64 wearable)
up to 128
(128 wearable)
up to 256
(LiveCap up to 64)
up to 160
(64 wearable)
up to 32
(32 wearable)
up to 32
Preparation time ~5 – 10 min.
for 32 channels
~40 min.
for 72 channels
~25 min.
for 32 channels
< 5 min.
for 32 channels
< 5 min.
for 32 channels
< 5 min.
for 32 channels
Recording duration up to 12h up to 12h up to 12h 60 – 90 min. 30 – 60 min. 15 – 30 min.
minor residuals minor residuals major residuals slightly moist hair no residuals no residuals
Comfort for
high high good very high good medium
Robustness to
motion artifacts
very high very high high medium medium low
Possible simultaneous
TMS, fNIRS, tACS BrainCap only:
Flexibility for
multiple head sizes**
cap sizes
cap sizes
cap size
cap size
Fits head sizes
52 – 62
cap sizes

* Comfort during both preparation and measurement.
** Cap sizes can be exchanged flexibly for the same electrode bundle if the electrodes are snapped into holders on the cap. This is not the case if the electrodes are permanently fixed to the cap.

2.1. The goal of your EEG analysis: what do you want to measure?

Do you want classical ERPs? Are you interested in frequency analysis in a particular bandwidth or to investigate specific oscillations? Depending on your research goal and the strength of the signal of interest, you might favor a system that provides either highest data quality, more comfort, or fast preparation time:

2.1.1. Simple analysis goals

If the phenomenon you are investigating is large and unmistakable, then any of the above-mentioned technologies might serve your purpose. If you are, for example, looking for a typically strong component in your ERP study (e.g., a visually evoked potential or the P300 component), then you may not worry too much about noise contaminating your signal. In this case, you could opt for a system with a particularly quick setup, for example using dry electrodes like the CGX Quick or actiCAP Xpress Twist. Also, a sponge-based solution like the R-Net can be a great choice.

2.1.2. Complex analysis goals

Smaller ERP components, or other more subtle phenomena instead require high signal quality to be detectable. If you would for example like to run time-frequency analyses focusing on gamma or delta bands, consider that these high and low EEG frequencies are more easily contaminated by noise. In this case you may prefer an electrode technology that ensures the highest signal quality and therefore use the sponge-based R-Net (for frequencies up to 100 Hz), or gel-based systems that are most robust to noise like actiCAP slim/snap, BrainCap or LiveCap.

2.2. Experimental population

When working with healthy adults, you are free to choose any solution, depending on whether you favor signal quality, fast setup, mobility etc. However, with more sensitive experimental populations like children, infants, or patients that cannot stay still for too long, the participant’s experience might affect compliance to the experiment and, indirectly, data quality. Our R-Net is ideal when working with these populations: it minimizes discomfort (i.e., no skin abrasion, syringes, mechanical pressure, or gel residuals in the hair) and reduces preparation times which avoids fatigue. It provides the right compromise between good signal quality and a convenient setup for both the experimenter and participant.

For other populations (e.g., businesspeople, students), it might be decisive to have ready-to-wear, gel-free solutions with short preparation times. For recordings in real-life settings like schools, working environments, or public spaces, but also in the fields of neurofeedback, BCI, or neuromarketing, our active dry electrodes systems like the CGX Quick systems or the actiCAP Xpress Twist may suit your experiments perfectly. If slightly damp hair is acceptable, the R-Net can be considered too.

2.3. Duration of your experiment

EEG measurement durations can vary largely depending on the application: traditional ERP tasks usually last 20-30 minutes while sleep studies may span a whole night. In addition to the actual measurement duration, you should also consider the time required for preparation, and clean-up. Let us look at which electrode technologies are optimal for which durations:

2.3.1. Short experiment duration (30 – 45 minutes)

In this case, you might favor a system with minimal preparation time such as active-dry or sponge-based electrodes. Both technologies offer extremely fast setup and minimal cleaning time while still ensuring good signal quality. With these systems, you can fit several recordings into your data collection schedule, while requiring minimal effort from both researcher and participant.

2.3.2. Medium experiment duration (60 – 90 minutes)

This is the most typical timeframe for EEG experiments. Depending on factors like comfort, requirements on data quality, mobility, etc., we would either recommend the R-Net or the actiCAP slim/snap.

The R-Net allows a very quick setup and cleaning, but keep in mind that its sponges will start drying after a while (~60 – 90 minutes, depending on environment humidity and temperature) which lowers the electrode-to-scalp-contact and thereby the signal quality.

The actiCAP slim/snap in turn easily ensures an outstanding signal quality for hours. The cap preparation is also quick (with some experience ~20 minutes for 64 channels), and it is fun and intuitive thanks to the LEDs inside each electrode that indicate the impedance level. Being a gel-based system, the wrap-up will however take longer than with the R-Net (e.g., for cleaning the cap, for the participant to wash the gel out of their hair, etc.).

2.3.3. Long experiment duration (90+ minutes)

For measurement times over several hours (e.g., sleep studies, cognitive fatigue investigations), you will need to work with gel-based electrode technologies to maintain stable electrode-to-scalp contact over long times.

Both active and passive gel-based technologies, like the actiCAP slim or the BrainCap, will provide you with great signal stability and quality over time. Due to their low-profile electrodes, both systems ensure great comfort when lying on them, which is why they work great for sleep recordings.

We recommend using actiCAP slim/snap, in noisier environments and if rapid preparation is important. If preparation time is less crucial, consider a passive-gel solution, like BrainCap or LiveCap , depending on the amplifier. For details on sleep applications and information on which electrolyte gel to use, please watch this webinar on sleep EEG!

2.4. Flexibility of the electrode system

An additional aspect you might want to consider is how affordable and versatile the equipment is. The good news is that most of our electrode technologies can be used with all Brain Products amplifiers, thus you could start with one technology and later expand your lab to others.

2.4.1. Use with different head sizes

Classical passive EEG caps usually come with electrodes and wires that are fixed into the cap fabric with optimized cable routing. This is the case for caps such as BrainCap, LiveCap, and R-Net. However, needing to purchase different caps for different head sizes of course has implications for your budget.

On the contrary, actiCAP slim/snap, actiCAP Xpress Twist or the CGX Mobile caps are equipped with holders that allow you to easily snap electrodes in and out of the cap between measurements. This way the same electrode bundle can be conveniently used across different cap sizes (ranging from 34 cm to 64 cm head circumferences).

Another option is the CGX Quick system. These dry electrode headsets follow an innovative one-size-fits-all concept, meaning that the same unit can be used on participants with different head sizes (range of head sizes from 52 to 62 cm).

2.4.2. Flexibility of choosing electrode positions

If you are using a cap with electrode holders, you will also be able to flexibly place your electrodes into any of the available standard positions on the cap. This means if you want to cover specific brain areas more densely than others, you can simply get a cap with additional holder positions (for example a 64-channel cap for a 32-channel electrode bundle). This will for example work great with the actiCAP snap.

2.4.3. Ease of repair

Even when working with very robust systems, single electrodes can become faulty with extensive use. For your convenience, we designed our systems to enable smaller and inexpensive repairs to be performed directly by you, without needing to send the whole bundle in for repair. Faulty electrodes can be replaced easily if you are working with actiCAP slim/snap or actiCAP Xpress Twist, and smaller in-house repairs can also be performed for BrainCap, LiveCap or R-Net with the help of dedicated repair kits.

2.5. Application field of your EEG study

For some applications, specific electrode technologies are strongly recommended or even required (e.g., EEG-fMRI). You can find more suggestions for a range of applications on our website, but here are some examples:

2.5.1. Mobile experiments (MoBI and Sport Science)

Emblem mobile EEGBy combining your electrodes with wireless amplifiers like our LiveAmp, it is possible to do fully mobile EEG recordings with up to 64 channels. Here, the biggest challenges are mechanical artifacts caused by motion or cable pulling. If the contact between electrode and scalp is temporarily deteriorated or lost, this will cause significant drifts or jumps in the EEG signal. Therefore, it is crucial to optimize the electrode-to-scalp contact before your mobile experiment, and to neatly organize the cables to prevent pulling.

If your paradigm includes major movements like running or jumping, you will need to work with gel-based technology (Scanlon and colleagues, 2020). The actiCAP slim/snap offers additional robustness to movement artifacts due to their active technology, the flat design with a low center of gravity, as well as Velcro straps and clips that allow you to tightly route the cables. If you prefer combining our mobile LiveAmp amplifier with passive gel-based electrodes instead, you can use the LiveCap, which comes with short, tightly pre-routed cables. To perform high-density mobile recordings with over 64 channels, you can use the active gel-based CGX Mobile electrode system that also works with active electrode technology and is available in 72 or 128 channels versions.

If your paradigm includes only minor movements such as driving, walking slowly, or performing daily office tasks, and you have the need for a fast and clean set-up, you may consider either using the R-Net together with the LiveAmp, or alternatively the CGX Quick systems. The design of the CGX flex sensors as well as its flexible composite legs make sure that the pressure exerted on the scalp is constant and evenly distributed. This provides good scalp-to-electrode contact and therefore good signal quality even in paradigms with small movements and despite the gel-free technology.

2.5.2. Simultaneous EEG-fMRI

Emblem EEG-fMRIHere, due to safety reasons, passive electrode technology is the only option. For the highest data quality and the largest bandwidth, the gold standard is our BrainCap MR in combination with our BrainAmp MR (plus) amplifier. The BrainCap MR electrodes are fitted with current-limiting resistors, and their cables are tightly routed on the cap to avoid loops and cable movement. Furthermore, the electrode rings of the MR Multitrodes are interrupted by a small gap which avoids any closed loops inside the magnetic field and minimizes the risk of overheating.

If you are working with a sensitive population or require a short preparation time (especially at high channel counts), you can also consider our R-Net in its MR-compatible version. This cap as well works with passive electrode technology, it is fitted with current-limiting resistors at each electrode and has neatly routed cables.

Both caps (BrainCap MR and R-Net MR) can also be equipped with Carbon Wire Loops, which allow an excellent offline correction of motion artifacts and cardio-ballistic artifacts that will be prominent in the EEG signal.

2.5.3. Simultaneous EEG-TMS

Emblem EEG-Brain Stimulation (TMS)When recording EEG while applying Transcranial Magnetic Stimulation (TMS), gel-based electrode systems are the only solution that allows you to handle the stimulation artifacts. It is crucial to optimize data quality, to be able to route the electrode wires freely (placing them orthogonally to the TMS coil, Sekiguchi et al., 2011), and to have very flat electrode heads so that the TMS coil can be placed as close to the scalp as possible.

If passive electrodes are your preferred solution, our BrainCap TMS with its TMS Multitrodes is the best option for you. The electrodes are particularly flat (3.8 mm), have freely movable cables and the electrode ring has a gap to minimize any chance of overheating during stimulation.

If you prefer working with active electrodes, you can work with the “slim” version of our actiCAP for which the electrodes fixed directly into the cap fabric (~6 mm height without the actiCAP snap holder) are, while the cables can be routed freely.

How to decide for the EEG electrode technology that best fits your research

Figure 3: Height of different flat profile electrode types in comparison.

Simple pre-post stimulation measurements

Instead of simultaneous EEG and stimulation, you may want to record EEG before and after a stimulation treatment (i.e., before and after applying TMS, tDCS, or tACS). In this case, you will benefit from a quick and easy setup that does not require participants to wash their hair, and that allows re-using the electrodes directly. For these experiments, you may therefore consider the dry CGX Quick systems, actiCAP Xpress Twist, or the sponge-based R-Net.

Simultaneous EEG-fNIRS

Emblem EEG-fNIRS

This combination is mostly used with gel-based electrode systems. Our best option for simultaneous EEG-fNIRS measurements is actiCAP slim/snap because of the high flexibility it provides to place the EEG electrodes at different locations between the optodes and sensors of your fNIRS system.

Alternatively, customized solutions for passive gel-based electrodes and fNIRS systems are also available.

Simultaneous EEG-MEG

Emblem EEG-MEG

For simultaneous EEG and MEG recordings, the demagnetized electrodes (“MEG Multitrodes”) of our BrainCap MEG, in combination with our BrainAmp MR (plus) amplifier, provide the highest data quality. On this cap, the cables are routed in a bundled, flat manner, and you can use a special non-magnetic gel that minimizes any interference with your MEG signal.


With this article, we hope to have provided you with some guidelines for choosing the best electrode technology for your research. A few research applications call for a specific solution, while many others can be approached with more flexibility. The table above summarizes features, advantages and limitations of the different discussed electrode technologies.

In the end, you can decide which of the described factors are most important for your own research. If your specific application does not require – or even benefit from – a specific technology, you may simply have a preferred solution based on your former experience that you may want to keep working with.

Want to know more? … Get in touch!